If you're looking for strategies to stay a step ahead of aches and pains, this episode is for you! Master strength and movement coach Aaron Hague shares his journey from a physically active youth plagued by injuries to a mentor in pain-free living. He emphasizes the importance of understanding the human body, the role of mentorship, and the necessity of consistency in recovery. Tom and Aaron explore the intersection of parenting and leadership, emphasizing the importance of vulnerability and respect in both realms. The discussion also highlights how lessons learned from parenting can translate into effective business practices, culminating in an overview of opportunities available through Resilient Human Performance.
In this engaging conversation, Aaron Hague shares his journey from a physically active youth plagued by injuries to a mentor in pain-free living.
He emphasizes the importance of understanding the human body, the role of mentorship, and the necessity of consistency in recovery.
Tom and Aaron explore the intersection of parenting and leadership, emphasizing the importance of vulnerability and respect in both realms. The discussion also highlights how lessons learned from parenting can translate into effective business practices, culminating in an overview of opportunities available through Resilient Human Performance.